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Built by a practicing doctor · Sources: NHS, NICE, AAOS & more
💛 Friendly guidance: not medical advice💛 Friendly guidance · Always consult your doctorConsult your doctor · Disclaimer

Broken Bone Surgery (ORIF) Recovery: What you might notice

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Five-minute task: you now have plates, screws, or rods from this surgery — worth noting on your phone's Medical ID in case of a future emergency. Set up your phone's Medical ID →
Sources
NHS AAOS NICE AHA healthdirect Cancer Council AU
Full sources ↗

Based on guidance from NHS, NICE, AAOS & healthdirect

Last reviewed: July 2026 · Free to use · No data collected
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Fracture surgery recovery essentials
Practical aids for the weeks of recovery after fracture fixation.
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Cold therapy wraps reduce swelling around the surgical site. Use for 20 minutes at a time in the early weeks. Cold therapy wrap →
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Elevating the injured limb above heart level is essential for controlling swelling. A proper wedge holds the angle. Elevation wedge →
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A reacher grabber lets you manage daily tasks without putting weight through or twisting the healing limb. Reacher grabber →
Postopcare.info may earn a small commission from Amazon at no cost to you. These are things patients have told us genuinely helped their recovery: nothing else.
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Where are you in recovery?
Tap a stage to expand its guidance. Your view and checklist progress are remembered on this device.
1 Before Surgery Before Fracture Surgery

This is general pre-operative guidance only. ORIF surgery varies significantly by fracture type and location. Your orthopaedic surgeon's specific instructions always take priority.

2 Days 1–7 Immediate Post-Operative

The first week after fracture surgery is about pain control, swelling management, and protecting the repair. The implants have fixed the fracture but the bone has not yet healed.

3 Weeks 2–6 Immobilisation Phase

The fracture is healing but not yet consolidated. X-rays at follow-up appointments track the healing process. Weight-bearing status may be updated based on X-ray findings.

4 Weeks 6–12 Progressive Weight Bearing

The 6-week X-ray typically shows early fracture consolidation. Weight-bearing usually begins or progresses. Physiotherapy is essential to rebuild strength and restore normal movement.

5 Month 3–12 Rehabilitation and Full Recovery

Complete fracture healing and return to full function takes 3–12 months depending on the bone involved, the severity of the fracture, patient age, and health. Rehabilitation is the work of this phase.

Sources: NHS · NICE · AAOS · healthdirect
ⓘ Stages are general timelines: individual recovery varies. This does not replace medical advice. Your surgical team's instructions always come first: they know your situation best.
🚨 When to seek help
000 (AU) · 999 (UK) · 911 (US) · 112 (EU)
In a life-threatening situation, call your local emergency number immediately. Do not wait.
Related guides

Your recovery toolkit

Free interactive tools to track your recovery day by day. Everything stays on your device — nothing is uploaded or shared.

These tools support — never replace — the advice of your surgical team. If something feels wrong, contact your doctor or emergency services.

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Where are you in your recovery?
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Content last reviewed: July 2026
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Preparation checklist
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