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Built by a practicing doctor · Sources: NHS, NICE, AAOS & more
💛 Friendly guidance: not medical advice💛 Friendly guidance · Always consult your doctorConsult your doctor · Disclaimer
Recovery guide

Just got home
from surgery

🦺
Last reviewed: July 2026 · Based on NHS, NICE & healthdirect

The first hours at home are the hardest. Use the checklists below to stay on top of what matters. Tick off each item as you go.

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Five-minute task: while you're settling in, it's worth adding your new medications and surgeon's contact details to your phone's Medical ID too. Set up your phone's Medical ID →
What helps almost everyone in the first few days
These are the things patients consistently say they wish they had ready before they got home.
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DVT risk is highest in the first few weeks after any major surgery. Most hospitals prescribe these but don't tell you where to get extras. Compression/TED stockings →
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Managing multiple medications after surgery is genuinely hard. A weekly organiser prevents missed or double doses, especially in the fog of the first few days. Pill organiser →
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Falls in the bathroom are the most common post-surgical home accident. One of the cheapest, highest-impact purchases you can make. Non-slip shower mat →
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Constipation from anaesthesia and opioids affects almost everyone. Start stool softeners from day one, don't wait for the problem to arrive. Stool softeners →
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Digital thermometer. Published guidance says to contact your team if your temperature reaches 38°C (100.4°F). You need a way to check before you call. Digital thermometers →
Postopcare.info may earn a small commission from Amazon at no cost to you. These are things patients have told us genuinely helped their recovery: nothing else.

Your recovery toolkit

Free interactive tools to track your recovery day by day. Everything stays on your device — nothing is uploaded or shared.

These tools support — never replace — the advice of your surgical team. If something feels wrong, contact your doctor or emergency services.

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Also useful
📅 Between discharge and first appointment 💬 Post-surgery constipation 😴 Sleep difficulties after surgery 💜 Emotional recovery 📈 Track your pain 🔍 Wound symptom checker
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Where are you in your recovery?
See how this fits into your surgery journey →
Content last reviewed: July 2026
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Preparation checklist
Listen to this guide