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Sources: NHS, NICE, AAOS & more
💛 Friendly guidance: not medical advice💛 Friendly guidance · Always consult your doctorConsult your doctor · Disclaimer
Recovery guide

Just got home
from surgery

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Last reviewed: July 2026 · Based on NHS, NICE & healthdirect (last checked Oct 2026)

The first hours at home are the hardest. Use the checklists below to stay on top of what matters. Tick off each item as you go.

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Five-minute task: while you're settling in, it's worth adding your new medications and surgeon's contact details to your phone's Medical ID too. Set up your phone's Medical ID →
What helps almost everyone in the first few days
These are the things patients consistently say they wish they had ready before they got home.
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DVT risk is highest in the first few weeks after any major surgery. Most hospitals prescribe these but don't tell you where to get extras. Compression/TED stockings →
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Managing multiple medications after surgery is genuinely hard. A weekly organiser prevents missed or double doses, especially in the fog of the first few days. Pill organiser →
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Falls in the bathroom are the most common post-surgical home accident. One of the cheapest, highest-impact purchases you can make. Non-slip shower mat →
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Constipation from anaesthesia and opioids affects almost everyone. Start stool softeners from day one, don't wait for the problem to arrive. Stool softeners →
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Digital thermometer. Published guidance says to contact your team if your temperature reaches 38°C (100.4°F). You need a way to check before you call. Digital thermometers →
Postopcare.info may earn a small commission from Amazon at no cost to you. These are things patients have told us genuinely helped their recovery: nothing else.

Your recovery toolkit

Free interactive tools to track your recovery day by day. Everything stays on your device — nothing is uploaded or shared.

These tools support — never replace — the advice of your surgical team. If something feels wrong, contact your doctor or emergency services.

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Also useful
📅 Between discharge and first appointment 💬 Post-surgery constipation 😴 Sleep difficulties after surgery 💜 Emotional recovery 📈 Track your pain 🔍 Wound symptom checker
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Where are you in your recovery?
See how this fits into your surgery journey →
Content last reviewed: July 2026
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✅ Preparation checklist
Listen to this guide